Respond, Not React: How to Manage Stress

About This Event

To live and work “responsively” requires thoughtfully and intentionally adapting our behaviors to our external stimuli. During stressful times, however, most people default to reactionary approach: a high-alert stress mode. With Q4 and the holiday season quickly approaching - while still in the midst of a pandemic - it’s more important now than ever to cultivate a responsive approach to the world.